Fitness Tri

Our Team

Carol Miller

As a Personal Trainer Carol has experience working with a wide variety of people through many different fitness domains. The fitness and consultation programs are tailored to help individuals succeed a healthy lifestyle change, whether you want to lose weight, increase flexibility, or simply feel good.

Carol has been a Licensed Zumba Instructor since 2011 and an active member of Zin (Zumba Instructor Network). Zumba Fitness has allowed Carol the opportunity to share her love for health and fitness with a wider range of people, and given her the freedom to introduce new and exciting fitness formats such as Zumba toning, PIYO, Tone Blasting and Body works plus abs.

She is known for her endless energy and her unique teaching charisma. Carol choreography is creative and unique, making even the simplest of moves become dynamic and fresh. Carol has a keen ability to motivate and inspire new and advanced students alike to simply let loose and enjoy life through exercising.


Jeimy Quiroz

Hello, I'm Jeimy Quiroz and I love to Dance! I've danced since I was a little girl. I was born in Peru and musica latina is in my roots. I became a licensed Zumba Fitness Instructor in March 2013. I really love to teach Zumba classes; it's fun, sweaty, and challenging. It gets you in shape, releases stress and works the mind.  



My name is Montez aka TNT. I'm certified with AAAI and also NASA. I'm currently coaching and train high school and professional football and track players, while also helping people lose weight, while also toning. Getting them In the best shape of there lives. Me being a former football and track athlete, love physical activity. Things like swimming, hiking, Are some of my hobbies. I currently run the bootcamp and one on one training. If interested in fun and hard work, get at me.